Class Schedule
Adult Boot Camp
Four classes every morning, Monday — Friday
- 6:00 am — 6:50 am
- 7:00 am — 7:50 am
- 8:00 am — 8:50 am
- 9:00 am — 9:50 am
- SATURDAY FREE CLASS! 7:30 am — 8:30 am
When you come to class, arrive early to warm up! Menlo Fit Boot Camp entrance closes 15 minutes after the hour.
The daily emphasis alternates between total body and core/cardio. A week may be set up like this, or may be the opposite to provide variety:
Mon/Wed/Fri: Total body challenge
Tue/Thu: Core and cardio emphasis
| MON | TUE | WED | THU | FRI | SAT | |
|---|---|---|---|---|---|---|
| 6–6:50 am | Adult | Adult | Adult | Adult | Adult | |
| 7–7:50 am | Adult | Adult | Adult | Adult | Adult | FREE Boot Camp! 7:30–8:30am |
| 8–8:50 am | Adult | Adult | Adult | Adult | Adult | |
| 9–9:50 am | Adult | Adult | Adult | Adult | Adult |
Holiday Schedule
Menlo Fit does not hold classes on these six days: New Year’s Day, Easter, Thanksgiving, Memorial Day, Christmas Eve, and Christmas Day.
