Class Schedule
Announcement:
Starting February 4, the schedule for Boot Camp will be as follows:
- 6:00 a.m. and 7:00 a.m., held in the Arrillaga Family Gymnastics Center
- 8:15 a.m. and 9:15 a.m., held in the Arrillaga Family Gymnasium
Classes will be 50 minutes each. All other fitness classes remain the same.
Fitness Class Schedule
Welcome to our newly expanded program of adult fitness classes!
| MON | TUE | WED | THU | FRI | SAT | SUN | |
|---|---|---|---|---|---|---|---|
| 6:00am | BC/IC | BC | BC/IC | BC | BC/IC | ||
| 7:00am | BC | BC | BC | BC | BC | ||
| 7:30am | BC | ||||||
| 8:15am | BC | BC | BC | BC | BC | ||
| 8:30am | IC | TR | |||||
| 9:15am | BC | BC | BC | BC | BC | ||
| 9:30am | IC | IC | |||||
| Noon | IC | IC | IC | ||||
| 5:30pm | |||||||
| 6:00pm | IC | IC | BikeCamp | ||||
| 6:30pm |
BC = Boot Camp; O-BC = Outdoor Boot Camp; IC = Indoor Cycling; TR = All Terrain Runners
Boot Camp Instructor Schedule:
Monday and Wednesday, 6:00 a.m. and 7:00 a.m. – Kevin
Monday and Wednesday, 8:15 a.m. and 9:15 a.m. – Shannon
Tuesday and Thursday, 6:00 a.m. and 7:00 a.m. – Semisi
Tuesday and Thursday, 8:15 a.m. and 9:15 a.m. – Kevin
Friday 6:00 a.m. and 7:00 a.m. – Shannon
Friday 8:15 a.m. and 9:15 a.m. – Semisi
Saturday 7:30 a.m. – Semisi
The All Terrain Runners meet at various locations on the Peninsula each Sunday morning. For the current schedule, please visit the All Terrain Runners Facebook Page, or send email directly to Semisi Siu.
Tentative schedule for All Terrain Runners:
March - Sunday madness runs:
3/3 – DSE 4 mile Great Highway run, SF @ 8am
3/10 – Track & field Interval training @ 8am – Ray Field, Palo Alto High School
3/17 – Sausalito to SF 12K Run
3/23 - Big Sur Mud Run
3/24 – Strength/sprint training & swim, Burgess park @ 8am
3/31 – Water Dog Lake Park, Belmont @ 8:30am
April – Fools Runs:
4/7 - Track & field Interval Run training/core & strength @ 8am – Ray Field, Palo Alto High School
4/14 - Windy Hill Preserve, Portola Valley – Summit run @ 8:30am
4/21 – Water Dog Lake park, Belmont @ 8:30am
4/28 – DIPSEA 6-8 mile practice run, Stinson beach
May – Flowers Bloom Runs:
5/5 – Track & field Interval Run training/core & strength (TF) @ 8am – Ray Field, Palo Alto high school
5/12 - Windy Hill Preserve, Portola Valley (H)-Summit run @ 8:30am
5/19 – Tilden Tough 10, Berkeley @ 8am (most of the group is signed up for this race)
5/19 – Morgan Hill Sprint Triathlon
5/26 - Bayfront Park, Menlo Park (F) @ 8am
June – Warmer runs:
6/2 - Track & field Interval Run training/core & strength @ 8am – Ray Field, Palo Alto High School
6/9 – Arastradero Preserve, Palo Alto (H) @ 8:30am
6/15 – SATURDAY -Gladiator Mud Run, San Jose @ 8am
6/16 – SF Full & Half marathon, @ 6am
6/23 - The Dish, Stanford @ 8am
6/30 – Windy Hill Preserve, Portola Valley @ 8:30am
